Introducing my New Book!

My new book, When I Have Big Feelings: Calming Strategies for Kids is officially available on Amazon and @blueleaf.bookss! 🎉📚

I created this book to help children understand that all feelings are okay and to give them practical, evidence-informed calming strategies they can use at home, at school, or anywhere life feels a little overwhelming.

Whether you're a parent, grandparent, teacher, school counsellor, therapist, or caregiver, I hope this book helps children build confidence, resilience, and lifelong emotional regulation skills one page at a time. All of the strategies are also available as mini-posters on my website, as a free download.

If you purchase a copy, I'd love to hear what you think! Your reviews on Amazon help other families and educators discover the book, and they mean so much to independent authors like me.

Thank you to everyone who has supported this journey, from cheering me on, joining my launch team, sharing my posts, and encouraging this book. I'm incredibly grateful.

Here's to helping more children understand their big feelings and discover healthy ways to find calm. 💛

📚 Available now on Amazon and @blueleaf.bookss